diff --git a/.env.example b/.env.example
index b64cef0..b69c8b8 100644
--- a/.env.example
+++ b/.env.example
@@ -1,6 +1,5 @@
-NezhaBaseUrl=http://1.1.1.1:8008
-NezhaAuth=nezha-token
-ServerDisablePrefetch=false
-NEXT_PUBLIC_NezhaFetchInterval=2000
+NezhaBaseUrl=http://124.XX.XX.XX:8008
+NezhaAuth=your-nezha-api-token
+NEXT_PUBLIC_NezhaFetchInterval=5000
 NEXT_PUBLIC_ShowFlag=true
-NEXT_PUBLIC_DisableCartoon=false
\ No newline at end of file
+NEXT_PUBLIC_DisableCartoon=true
\ No newline at end of file
diff --git a/README.md b/README.md
index bf886ce..72059bc 100644
--- a/README.md
+++ b/README.md
@@ -16,7 +16,6 @@
 | ------------------------------ | -------------------- | -------------------------------- |
 | NezhaBaseUrl                   | nezha 面板地址       | http://120.x.x.x:8008            |
 | NezhaAuth                      | nezha 面板 API Token | 5hAY3QX6Nl9B3Uxxxx26KMvOMyXS1Udi |
-| ServerDisablePrefetch          | 是否禁用预加载       | **默认**：false                  |
 | NEXT_PUBLIC_NezhaFetchInterval | 获取数据间隔（毫秒） | **默认**：2000                   |
 | NEXT_PUBLIC_ShowFlag           | 是否显示旗帜         | **默认**：false                  |
 | NEXT_PUBLIC_DisableCartoon     | 是否禁用卡通人物     | **默认**：false                  |
diff --git a/docker/.env.example b/docker/.env.example
index b811421..b69c8b8 100644
--- a/docker/.env.example
+++ b/docker/.env.example
@@ -1,6 +1,5 @@
-NezhaBaseUrl=http://0.0.0.0:8008
-NezhaAuth=5hAY3QX6Nl9B3UOQgB26KdsdS1dsdUdM
-ServerDisablePrefetch=false
+NezhaBaseUrl=http://124.XX.XX.XX:8008
+NezhaAuth=your-nezha-api-token
 NEXT_PUBLIC_NezhaFetchInterval=5000
 NEXT_PUBLIC_ShowFlag=true
 NEXT_PUBLIC_DisableCartoon=true
\ No newline at end of file